Categories: Food

4 Healthy Dinner Alternatives That You Can Cook Any Night Of The Week

If you’re trying to cook healthier dinners for your family, you may have already discovered that healthful options aren’t always tasty. Eating healthier, though, requires finding recipes that taste good and are good for you. Otherwise, you’ll probably force yourself to eat well for a few weeks, then go straight back to your old eating habits. Here are four healthy dinner alternatives you can cook any night of the week.

Shrimp and Pepper Fajitas

With the combination of healthy shrimp and nutritious bell peppers, shrimp and pepper fajitas are both delicious and simple to make. Cook the shrimp, peppers and red onion with seasoning of your choice in a skillet, then serve on flour tortillas. You can add cheese if you want, but the basic taste of these fajitas is so good that you may find you don’t even need it.

Hot Ham and Swiss Sandwiches

Hot ham and Swiss cheese sandwiches are extremely tasty, but they’re also fairly healthy. Ham is a relatively lean meat, and Swiss is one of the healthier cheese options out there. Serve these sandwiches on premium, bakery fresh kaiser buns, and you’ll have a delicious, healthy meal that can be put together in minutes.

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Grilled Salmon With Vegetables

Salmon is well-known for its heart benefits and high protein content. To make the perfect salmon for a family dinner, use a cedar plank to cook it on your outdoor grill. Throw some low-carb vegetables on the grill along with it to use as sides. Some great options for grilled vegetables include peppers, asparagus, onions and eggplant. Season the vegetables and the fish with a bit of fresh-ground black pepper, sea salt and a squeeze of fresh lemon juice for maximum flavor.

Beef, Barley and Vegetable Soup

A hearty and healthy soup, beef, barley and vegetable soup is extremely simple to make. Using beef or chicken broth, a cut of beef diced into small cubes, a bag of barley and an assortment of vegetables, you can easily cobble together a delicious soup. Make sure to select a low-sodium broth when you go to the grocery store, since standard broths are a bit too high in salt.

With dinner options like these, your family will come to love eating a diet that’s healthy and satisfying at the same time. Healthy food can also be tasty, as long as you’re working with the right recipes and willing to get creative with nutritious ingredients.

Lizzie W: Lizzie Weakley is a freelance writer from Columbus, Ohio. In her free time, she enjoys the outdoors and walks in the park with her three-year-old husky, Snowball. You can find her on Twitter @LizzieWeakley.

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