If there is one word no one is friends with- then that word has got to be dieting and exercising has got to be a close second. Many a New Year resolutions go waste where we tell ourselves to lose weight but that motivation is quickly lost within the coming week itself. If you’re one of those people who just cannot bring yourself to exercising or don’t have time to hit the gym, you can opt for easy detox drinks that help you manage belly wait without you having to put in too much effort.
Check out these easy and delicious detox drinks you should befriend if you’re looking for a short cut to reduce belly weight:
Apple Cider Vinegar with Honey
Apple Cider Vinegar when mixed with 1 tsp. honey and 1tsp. lemon juice makes for a refreshing beverage you can easily drink up and has health benefits as well. The apple cider vinegar helps increase your rate of metabolism which lets you burn fat better. This drink is quite a natural at helping you ditch the weight easily without much effort.
Lemon and Ginger Juice with Honey
Lukewarm water with 3 tbs. lemon juice, 2 tbs. ginger juice and 2 tbs. honey makes for the perfect refreshing beverage with a flavour that hits you in the mouth and yet is highly beneficial. The drink helps you shed a few pounds as well as boosts metabolism and improves immunity as well. Ginger also helps burn calories faster as it increases the body temperature which further increases the fat burning schematics in the human body. Enhance your overall health with some exercise and you can easily work out at home without having to hit the gym by bringing home workout gear with nearbuy coupons to keep your body in shape all year round
Cinnamon and Honey
Cinnamon is a great option to boost metabolism and boost digestion which helps burn calories giving you a fit body in no time. You can easily stew a piece of cinnamon in warm water adding 2 tsp. of honey to it for added flavour. The best way to enjoy this concoction is by having half of it before going to bed and the remaining when you wake up. This will surely start showing positive effects on your health in a few days.
Cranberry juice is excellent for your immunity as well as metabolism. It helps you burn calories and fat which would otherwise be stored in the body increasing weight. Cranberry is also rich in antioxidants which further help you in keeping fit. Be sure to drink natural cranberry juice for true results. You can also add a bit of lemon juice or orange juice to the mixture for a good detox. It helps dissolve the accumulated fats in the body helping you get into shape in a healthy and yummy manner! Apart from cranberry juice, try keeping yourself fit as well by getting hands on exercise equipment with healthkart coupons to further enhance body fitness.
Basil Leaves with Lemon and Honey
Basil leaves are an excellent ingredient that helps you kick those extra calories and weight and also helps you fight lethargy. Basil is also a great stress reducer which might help you curve binge eating during stress. Mix half a teaspoon basil leaf paste in warm water as well as half a tea spoon honey for the perfect stress buster concoction. You can also add a bit of pepper to improve the overall taste.
These easy drinks are not just refreshing but provide overall health benefits other than just weight loss. Be sure to incorporate these drinks in your diet for a fitter you!