Posted in Food

Substitutes – Are They Really Healthier?

There is a myth that substitutes to more caloric food are better for you, but guess what? It is not the case. In order to…

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Posted in Family

Preventing Falls: Canes And Other Devices Keep Seniors Safe

As individuals age, one of the most common fears is that they will suffer a fall—and all of the painful repercussions that accompany such an…

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