Why You Should Always Consult Your Doctor Before Changing Your Exercise Regimen
Posted in Health

Why You Should Always Consult Your Doctor Before Changing Your Exercise Regimen

By now we’re all familiar with the fine print message “consult your doctor” that’s connected to just about every supplement and exercise regimen out there….

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Posted in Health

A Beginner’s Guide To Running

Deciding to start running is no small matter, and some preparation is required. For instance, getting a physical checkup prior to starting any kind of…

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