Posts Tagged ‘exercise’

  • Women Fitness: Tricks And Hacks To Keep You On Track

    Women Fitness: Tricks And Hacks To Keep You On Track

    Aug 8, 16 • 503 Views • HealthComments Off on Women Fitness: Tricks And Hacks To Keep You On Track

    We all want to be fit. Don’t we, ladies? But to be on the right track, it doesn’t always work out the way we want. Our little breaks from the [&hellip...

  • Top 3 Fitness Equipment To Turn To With Your First Gym Membership

    Top 3 Fitness Equipment To Turn To With Your First Gym Membership

    May 13, 14 • 674 Views • Health, LifestyleComments Off on Top 3 Fitness Equipment To Turn To With Your First Gym Membership

    Everyone knows how important it is to stay fit. After all, there are tons of benefits to both exercise and working out. Many of us work out to work on [&hellip...

  • 7 Common Exercise Myths You Need to Recognize

    Oct 25, 13 • 986 Views • HealthComments Off on 7 Common Exercise Myths You Need to Recognize

    Myths. They’re everywhere. And when it comes down to it, they’re nothing but huge chunks of misinformation – and sometimes that can be really dangerous. The following are some of [&hellip...

  • Avoiding Office and Workplace Hazards

    Nov 26, 12 • 2040 Views • Business, HealthComments Off on Avoiding Office and Workplace Hazards

    A desk job isn’t deadly — not even close — but it can still bring hidden dangers. Discover several ways your company’s Human Resources department can help reduce working hazards and make [&hellip...

  • How To Improve Your Memory For School

    Nov 2, 12 • 844 Views • EducationComments Off on How To Improve Your Memory For School

    There are two ways to learn. One- rote memory and, two-associative memory. There’s no right or wrong answer. But in the West we, Americans, tend to favor associated memory. Why? [&hellip...

  • Lose Weight And Get Toned Without Leaving Home

    Nov 1, 12 • 842 Views • HealthComments Off on Lose Weight And Get Toned Without Leaving Home

    Some people put off getting in shape because they don’t have any equipment available. They think they need to save their money so they can get a gym membership or [&hellip...

  • Know The Reason On Why You Have To Walk

    Oct 2, 12 • 677 Views • TravelingComments Off on Know The Reason On Why You Have To Walk

    Walking around the park with a loved one may sound interesting to you. There is no better way to spend your free time than spending it with the people you [&hellip...

  • 5 Ways For Teachers To Eliminate Stress

    Oct 1, 12 • 617 Views • EducationComments Off on 5 Ways For Teachers To Eliminate Stress

    Teaching is a difficult and stressful job for many individuals. On any given day, a teacher may have to deal with unruly students, difficult administrators and angry parents. Teachers need [&hellip...

  • 3 Crazy Health Tips That Actually Make Sense

    Sep 29, 12 • 603 Views • HealthComments Off on 3 Crazy Health Tips That Actually Make Sense

    It sometimes seems that there is endless chatter in the media and at the water cooler regarding whatever the latest diet or exercise tip is, or what everyone needs to [&hellip...

  • Fitness: Why It’s Important To Keep Sport In The Curriculum

    Sep 21, 12 • 715 Views • EducationComments Off on Fitness: Why It’s Important To Keep Sport In The Curriculum

    The success of the Olympics in London this summer and the excitement this generated amongst the British public has re-focused attention on how much sport children do at school. Physical [&hellip...

  • How To Fend Off The Common Cold

    Sep 17, 12 • 642 Views • HealthComments Off on How To Fend Off The Common Cold

    As children are about to go back to school, the spread of coughs and colds are just around the corner. The time of year where everyone in the house is [&hellip...

  • Lift Yourself Out Of Diabetes

    Sep 16, 12 • 682 Views • HealthComments Off on Lift Yourself Out Of Diabetes

    It’s safe to say, London 2012 inspired us all. From the safety of our sofas, we watched the sometimes triumphant, sometimes heart-breaking culmination of years of athletic training. We were [&hellip...

  • Family, Sports And Health

    Sep 14, 12 • 738 Views • HealthComments Off on Family, Sports And Health

    If you worry about your children’s health and wish for them to lead a healthier lifestyle, there are two main things that you can do. Firstly you can make sure [&hellip...

  • Let’s Dance!

    Sep 3, 12 • 608 Views • SportsComments Off on Let’s Dance!

    Zumba is a dance and exercise regime which has 12 million followers throughout the world. A blend of Columbian salsa, samba and mambo dance moves, martial arts and Bollywood belly [&hellip...

  • Having A Social Life While Fighting Debt – Is It Possible?

    Aug 16, 12 • 850 Views • FamilyComments Off on Having A Social Life While Fighting Debt – Is It Possible?

    Yes it is possible. In fact, it is not only possible, but absolutely essential. Having money worries can be stressful. So, while it is very important to take action to [&hellip...

  • Weight Loss At Home…For Free!

    Aug 15, 12 • 741 Views • HealthComments Off on Weight Loss At Home…For Free!

    Finding a gym that won’t break the bank can be difficult. First, you have to spend all the money on initial fees, and then you have to keep up with [&hellip...