Women Fitness: Tricks And Hacks To Keep You On Track
Posted in Health

Women Fitness: Tricks And Hacks To Keep You On Track

We all want to be fit. Don’t we, ladies? But to be on the right track, it doesn’t always work out the way we want….

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Top 3 Fitness Equipment To Turn To With Your First Gym Membership
Posted in Health Lifestyle

Top 3 Fitness Equipment To Turn To With Your First Gym Membership

Everyone knows how important it is to stay fit. After all, there are tons of benefits to both exercise and working out. Many of us…

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5 Ways To Stay Active This Winter In New York
Posted in Health Sports

5 Ways To Stay Active This Winter In New York

The morning after the ball drops in Times Square, many New Yorkers woke up feeling less than desirable. For some, it was because of too…

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Posted in Health

Safe Workouts Whilst Pregnant

Pregnancy doesn’t have to mean you need to say goodbye to your workouts, in fact it could provide you with the opportunity you need to…

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Posted in Health

What Are The Best Ways To Lift Weights Safely?

Did you know that Paul Ryan shirtless was googled nine times more often than keyword searches related to his budget and his campaign bid to…

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Posted in Health

Fitness Camp Equipment For Men And Women

The focus of many weight loss boot camps is on doing body-weight exercises outdoors. However, it still pays off to familiarize oneself with some fitness…

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Posted in Health

Mobile Applications: Fitting Health And Fitness Into Your Life

In recent years, the world has seen an incredible growth in mobile technology.  Undoubtedly, this has made a huge impact on almost all walks of…

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Posted in Health

Which Prohormones Are Right For You?

Which Prohormones are Right for You? Bodybuilding, working out, and supplements are for the most part intertwined in the fitness world. The three seem to…

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Posted in Traveling

6 Reasons The Carlisle Bay Antigua Is A Great Accommodation Choice

When it comes to choose accommodation on the island of Antigua, it can be easy to be distracted by the sheer number of options. When…

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Posted in Health

Best Health And Fitness Supplements For Women – The Latest Research

As medical advancements continue, more people are taking supplements to improve their health and fitness than ever.  The phenomenon is incredibly popular amongst men, but…

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Posted in Education

Fitness: Why It’s Important To Keep Sport In The Curriculum

The success of the Olympics in London this summer and the excitement this generated amongst the British public has re-focused attention on how much sport…

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Posted in Health

Child Obesity And Heart Health Concerns

Child Obesity and Heart Health Concerns Child obesity has become an epidemic in the United States and it is a sad fact that children above…

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Posted in Health

Essential Pieces Of Fitness Equipment For The Home Gym

When you are someone who is invested in getting fit, you’ll find that a home gym makes sense for a number of different reasons. You…

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Posted in Traveling

An Inside Look At The Top Hotels In Las Vegas

Open up any brochure or take a look at any travel website and readers will be inundated with positive feedback about the hotels, casinos and…

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Posted in Health

The 2012 Olympic Legacy

The Olympics is an amazing event. Not only do they inspire and create great awareness for various sports, but they also leave a legacy that…

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Posted in Health

Exercise Benefits Parkinson’s Patients

Exercise has many benefits for the health and wellbeing, but there are specific exercise programs that can help improve the lives of individuals living with…

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