Posted in Sports

Tee Times For La Mirada Area Golf

La Mirada Golf Course is an 18 hole course that opened for play in 1970. This William Bell designed  layout features bent grass and poa…

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Posted in Business

Social Media In The Workplace – A Changing Environment?

Social media’s scale and pace of change Do you ever check your Facebook account during the working day? It’s something many of us do –…

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Posted in Sports

30 Minute Work Outs To Back Up Using Gyms In Bristol

If you can’t always get to your chosen gyms in Bristol but still want to work out, there are many high impact 30 minute work…

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Posted in Health

Exercises For The Elderly

The body’s need for exercise never changes throughout the life span. People who remain active and engage in activities they enjoy stay healthy, boost their…

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Posted in Health

Rowing Plans For Fitness

Rowing is a cardio exercise that works both the upper and lower body and burns serious calories. It’s also a great muscle toner. When you…

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Posted in Entertainment

The Rise is Online Casino Popularity

When it comes to online casinos there is not much difference between them and the traditional casino locations. They both have the same games on…

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