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Can Eating Slowly Help Weight Loss?

As unbelievable as it may seem, there have been various studies flying around, claiming that the speed at which we…

Three Quick Ways To Calm Down An Angry Child

Everyone gets angry from time to time, and that includes children. Dealing with an angry child can be frustrating, but…

De-stress Your Life

Being chilled out and relaxed is not only good for your health, but also feels good. The relief of stress…